Why spicy food is great after Christmas January 03 2018

Right after Christmas, probably the last thing you want to do is think about eating again, and no doubt your resolutions revolved around eating more healthily. 

All that binge-eating and binge-drinking has left you feeling bloated, and it's hardly surprising - drinking alcohol is known to reduce salt and potassium levels, and it also can lead to inflammation.

But did you know, spicy food can reduce inflammation and pain, which means you can get back to normal in no time? And meat-free food helps cleanse the body by being low fat and high in fibre.

So with that in mind, here's some of our most popular spicy, meat-free dishes:

Spicy Bean Chili
Vegetable Madras